Category Archives: Coping

What’s Over Overwhelmed?

That’s how I feel today – OVER overwhelmed. it’s not with everything, just bills. When I got into the group therapy program, it was my understanding that the insurance was paying for all of it.  NOPE!  It was $11k/month to … Continue reading

Posted in Coping, Insurance, Therapy, Treatment, Work | Tagged , , , , , , , , | Leave a comment

A lot of Hmmm

I haven’t written much this month.  There’s no one definitive reason why.  There was a lot going on and not so much going on all at the same time.  I don’t know how much more I will post.  It’s not … Continue reading

Posted in Coping, Therapy, Treatment | Tagged , , , , , , , , , , | Leave a comment

Three Days of Walking

I am on day 3 of doing 1.5 miles or more of walking. I always feel better after I am out in the sun.  Why do I stop? Putting my Walking Shoes on. Good for you, Butterfly.  Good for you. … Continue reading

Posted in Coping, Music, Self-Image | Tagged , , , , , , , , | Leave a comment

I’m Under the Covers

I’m under the covers today after a terrible night of sleep.  I kinda want the world to go on and not notice that I’m in bed… as it will. I have a daily prayer conference call at 9am, and today … Continue reading

Posted in Coping, Food, Self-Image | Leave a comment

You’re Fired!

Ever since the sheriffs and the Baker Act, I have HATED knocks on the door.  (Actually, I have always hated unexpected knocks at the door.)   UPS stopped by on July 22nd with a certified letter from my job. The job learned … Continue reading

Posted in Coping, Forgiveness, Insurance | Tagged , , , , , , | Leave a comment

The Cleanse that Wasn’t

Remember the cleanse? Yeah, I don’t remember it either because it only lasted a day…maybe half day.   Well, I’m starting on Monday once again.  I KNOW that I can complete it.  It’s ONLY 10 days!  This is big.  This … Continue reading

Posted in Alternative Health, Coping, Food, Self-Image | Tagged , , , , , , , , , | Leave a comment

Hello? I’m back.

WOW!  I told a friend that it had been a week since I last blogged.  Well, WordPress said “you lie!” It’s been three weeks!  Wow! I’ve been in a weird place, and I need to run back to my refuge- … Continue reading

Posted in Coping | Tagged , , | Leave a comment

Operation Purge

On some level, I must have thought I would receive brownie points for being awesome, if I was able to hold on to stuff from exes without having it affect me.  By “stuff” I mean computer files and miscellaneous pictures strewn … Continue reading

Posted in Alternative Health, Coaching, Coping, Treatment | Tagged , , , , , , | Leave a comment

How Do I Stop the Anxiety Train?

It’s been five days since I blogged. WOW! I didn’t have writer’s block or nothing to say, last week simply FLEW BY! I’ve had anxiety all week.  Did it help that I had a couple cups of coffee? Probably not. However, … Continue reading

Posted in Alternative Health, Coping | Tagged , , , , , , , | Leave a comment

Day Dream Anxiety Away

When I was younger and dealt asthma, I would daydream about being able to breathe normally. When I was first diagnosed with bipolar disorder and racing thoughts were the norm, I would daydream about having one thought at a time. Today, … Continue reading

Posted in Coping | Tagged , , , , , | Leave a comment