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Tag Archives: Thoughts
A lot of Hmmm
I haven’t written much this month. There’s no one definitive reason why. There was a lot going on and not so much going on all at the same time. I don’t know how much more I will post. It’s not … Continue reading
Three Days of Walking
I am on day 3 of doing 1.5 miles or more of walking. I always feel better after I am out in the sun. Why do I stop? Putting my Walking Shoes on. Good for you, Butterfly. Good for you. … Continue reading
Posted in Coping, Music, Self-Image
Tagged Anxiety, Coping, Depression, Exercise, Music, Self-image, Therapy, Thoughts, Unquiet Mind
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The Cleanse that Wasn’t
Remember the cleanse? Yeah, I don’t remember it either because it only lasted a day…maybe half day. Well, I’m starting on Monday once again. I KNOW that I can complete it. It’s ONLY 10 days! This is big. This … Continue reading
Posted in Alternative Health, Coping, Food, Self-Image
Tagged 10-Day transformation, Cleanse, Cooking, Depression, Exercise, Holistic, Naturopathic, Organic, Self-image, Thoughts
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Operation Purge
On some level, I must have thought I would receive brownie points for being awesome, if I was able to hold on to stuff from exes without having it affect me. By “stuff” I mean computer files and miscellaneous pictures strewn … Continue reading
Posted in Alternative Health, Coaching, Coping, Treatment
Tagged Anxiety, Cleaning, Cleanse, Coping, Positive Thinking, Thoughts, Unquiet Mind
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How Do I Stop the Anxiety Train?
It’s been five days since I blogged. WOW! I didn’t have writer’s block or nothing to say, last week simply FLEW BY! I’ve had anxiety all week. Did it help that I had a couple cups of coffee? Probably not. However, … Continue reading
Posted in Alternative Health, Coping
Tagged Anxiety, Coping, Klonopin, Manic, Meds, Positive Thinking, Thoughts, Writing
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The Simple Things
I started daily inspirational Facebook posts on July 1st. I was initially hesitant to begin because I questioned my ability to commit. What if I wake up and don’t feel like creative or feel like posting? Well, it is day … Continue reading
A Fresh Wind
I feel a fresh wind, a refreshing wind, a transforming wind. I feel a newness, a “do over”, a course correction. It could be because tomorrow will be July 1st, and I have an opportunity to start again. It could be … Continue reading
Posted in Coping
Tagged Positive Thinking, Purpose, Self Talk, Thoughts, Wonder Woman, Writing
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My Greatest Fear
I believe that we are all born with purpose. Purpose is your reason for being alive. Purpose is why you were created by God. I know my purpose. My purpose is to help others identify their purpose. Period. I love … Continue reading
Posted in Coping, Self-Image, Spirituality
Tagged Coping, Depression, Positive Thinking, Self Talk, Self-image, Spirituality, Thoughts, Unquiet Mind
2 Comments
Falling Out of Love
What’s worse than falling out of love with someone you used to like? Realizing that you have fallen out of love with yourself. My self- talk is horrible. In one moment I call myself “fat” or “ugly“. In another moment, I am … Continue reading
Posted in Coping, Self-Image
Tagged Coping, Losing Control, Meds, Perfection, Self Talk, Thoughts, Unquiet Mind, Wonder Woman
2 Comments
Why No Writey, Mami?
I haven’t wanted to write lately. <—– (I’m so pissed that I wrote that statement because I’m starting to feel better as I write. Why do I ever stop?) Anyhoo, I have not wanted to write. Well, it’s not so much … Continue reading
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