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Category Archives: Food
I’m Under the Covers
I’m under the covers today after a terrible night of sleep. I kinda want the world to go on and not notice that I’m in bed… as it will. I have a daily prayer conference call at 9am, and today … Continue reading
Posted in Coping, Food, Self-Image
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French Toast, Painted Toes and Stuff
I’m having a great day! I made french toast with cinammon apples and eggs for breakfast. I washed my hair and gave myself a pedicure! The bed is made and the bathroom and kitchen are both clean, Yes, me! I … Continue reading
Posted in Food, Self-Image
Tagged Cleaning, Cooking, Exercise, Holistic, Meds, Organic, Self-image
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The Cleanse that Wasn’t
Remember the cleanse? Yeah, I don’t remember it either because it only lasted a day…maybe half day. Well, I’m starting on Monday once again. I KNOW that I can complete it. It’s ONLY 10 days! This is big. This … Continue reading
Posted in Alternative Health, Coping, Food, Self-Image
Tagged 10-Day transformation, Cleanse, Cooking, Depression, Exercise, Holistic, Naturopathic, Organic, Self-image, Thoughts
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Spirituality & Mental Illness Jambalaya
Different things help different people cope, and I respect that. When it comes to spirituality, I’ve always said to do what works for you, kinda like medicine. If Advil relieves your headache, take Advil. If you need Motrin to get relief, take … Continue reading
Posted in Coping, Food, Spirituality
Tagged Anxiety, Coping, Depression, Manic, Meds, Self Talk, Spirituality, Suicide, Unquiet Mind, Wonder Woman
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Facebook Fantasy
I have been off Facebook for a couple weeks. Truth is that I haven’t been creative. I haven’t had anything to share. While going through all the mental health bullshit, I haven’t been my wise, sage self and didn’t want to … Continue reading
Posted in Coping, Food, Self-Image
Tagged Depression, Quotes, Self Talk, Self-harm, Self-image, Triggers, Unquiet Mind
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Update: The Cleanse
I started the 10-day cleanse on Sunday. It started out great until the afternoon. I was so hungry after all the errands, and started snacking on things that were off list. By 4 pm, I gave up and had a meal. … Continue reading
Posted in Alternative Health, Food, Relationships, Self-Image
Tagged 10-Day transformation, Cleanse, Coping, Self-image, Wonder Woman
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