Tag Archives: Music

Three Days of Walking

I am on day 3 of doing 1.5 miles or more of walking. I always feel better after I am out in the sun.  Why do I stop? Putting my Walking Shoes on. Good for you, Butterfly.  Good for you. … Continue reading

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Off Meds

Hi. I’m Butterfly, and I’ve been off meds for several days. I can give you a list of “why’s”: 1. I didn’t “feel like” swallowing pills 2. My sleepy meds were making me too sleepy or not sleep enough 3. … Continue reading

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Sunday …10-Day Transformation

I’m doing it!  I’m going on a 10-day Cleanse/ Total Body Transformation starting this Sunday, 6/21. I won’t deceive lie to myself and ignore my desire to lose the promised 5-20 lbs. I want THAT! Actually, 12 lbs would be ideal. … Continue reading

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Walking Shoes

Might be the music, the words or a combination of the above, but this song has been on repeat for me.  I like what it says.  I like that it’s hopeful.  It’s my hope on days that my hope tank … Continue reading

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