Tag Archives: 10-Day transformation

The Cleanse that Wasn’t

Posted on August 8, 2015 by thebipolarchick

Remember the cleanse? Yeah, I don’t remember it either because it only lasted a day…maybe half day.   Well, I’m starting on Monday once again.  I KNOW that I can complete it.  It’s ONLY 10 days!  This is big.  This … Continue reading →

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Update: The Cleanse

Posted on June 23, 2015 by thebipolarchick

I started the 10-day cleanse on Sunday.  It started out great until the afternoon.  I was so hungry after all the errands, and started snacking on things that were off list.  By 4 pm, I gave up and had a meal. … Continue reading →

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Green Tea: Drink Up!

Posted on June 19, 2015 by thebipolarchick

This week after a therapist mentioned green tea as a substitute for coffee, I purchased a box of Bigelow Green Tea. It wasn’t bad at all; an acquired taste not necessary.  I have the great energy that I’ve had all week, and … Continue reading →

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Sunday …10-Day Transformation

Posted on June 18, 2015 by thebipolarchick

I’m doing it!  I’m going on a 10-day Cleanse/ Total Body Transformation starting this Sunday, 6/21. I won’t deceive lie to myself and ignore my desire to lose the promised 5-20 lbs. I want THAT! Actually, 12 lbs would be ideal. … Continue reading →

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